Gums Pulling Away From Teeth Home Remedy in 30 simple way

Dental whitening is the process of restoring the natural color of the teeth. It can also be termed as tooth whitening. In the cosmetic industry, teeth whitening has become one of the most sought after procedures.


There are multiple ways to whiten your teeth, such as brushing, magic whiteners, over-the-counter dental whitening kit and prescription cookware, LED laser whitening and whitening strips. However, certain home remedies are also available to get whiter teeth.






Causes of tooth discoloration

Before starting any teeth whitening treatment it is necessary to visit a dentist to remove the yellow spots from the teeth, but have we wondered how these yellow spots appear on the teeth? Well, there may be several reasons behind it.

Tobacco in any form: Chewing tobacco, cigarettes, pipes, etc.
Drink tea, coffee, wine and cola
Improper brushing and not flossing
Advanced age
Genetics or natural characteristics
Physical damage that damages the enamel (trauma)
Excessive fluoride levels in the water
Treatments that produce radiation, chemotherapy, etc.
The use of tetracycline, antihypertensive, antipsychotic, antihistamines and antibiotics
Dental Fillings
Symptoms of stained teeth or tooth discoloration
Before using any teeth whitening remedy, it is best to become familiar with the symptoms that cause tooth discoloration.
Enamel Wear
White lines or brown spots and yellow hues and holes in the teeth
Bad smell in the mouth
30 Home Remedies for Teeth whitening



To whiten teeth we are accustomed to resort to medical treatments provided by a professional. These are effective, but in turn they have a fairly high price and we must also go through the dentist room more than once, with all that that means.

Instead of spending money on buying dental whitening products, you can have a shiny smile by just using a little time to use these natural, easy and quick homemade remedies to whiten your teeth.

Baking soda for Teeth whitening

Sodium bicarbonate is considered the best ingredient used for the treatment of discolored teeth. Put two tablespoons of baking soda in a glass of cold water. Shake the solution well. Now use the mixture as a solution to whiten your teeth. Rinse your mouth with this homemade mouthwash. This will reduce stains safely.

Instead of preparing a mouthwash you can also use it as toothpaste. Dilute some bicarbonate in the usual toothpaste. Rub the teeth with the bicarbonate diluted in the toothpaste for a few minutes. Follow this process once a week at most to get shiny teeth.

Note: Excessive use of sodium bicarbonate to whiten teeth may damage the enamel.

Lemon for Teeth whitening





The lemon is known for its immunological properties, because it is antibacterial and its abrasive power. The lemon is not only used for skin diseases, it is also used for teeth whitening. Extract the lemon juice and mix with a little water. Rinse your mouth with this water.

You can also scrub your teeth directly with the lemon peel to make them more white.

Another way to do this is to add some salt in a few drops of lemon juice. Apply the mixture to the stained teeth. Now rub this paste over your teeth. Leave it for a few minutes. After a few minutes, rinse the mouth with normal water. Use it once a week.
Strawberry for teeth whitening



Strawberries are rich in vitamin C. It acts as a natural cleanser for dental pieces. Take 2 to 3 strawberries; Crush them to form a paste. Gently rub the pasta in the teeth. For best results, practice it twice a week for a month or two.

You can also add half a teaspoon of baking soda to the homemade strawberry paste. Place it on your teeth and leave for a few minutes. Then rinse your mouth thoroughly, brush your teeth with normal toothpaste to remove debris.

Herbal medicine with Sacred basil to clear the teeth

Sacred Basil is also a natural remedy for teeth whitening. Not only can teeth be whitened, but also provide relief from various gum problems, such as gum bleeding. You must put some sacred basil leaves to dry in the sun. When they dry, crush them to form a powder. Mix with a toothpaste and brush your teeth gently.

Another option is to take some basil leaves, crush them and mix them with mustard oil. Apply the toothpaste to the teeth to whiten them. Orange peel powder can also be used instead of mustard oil.

Apples to leave your teeth whiter




The apple helps increase the production of saliva. It also helps keep your breath fresh and clean. Eating an apple a day can help remove stains from the teeth. It should be taken into account that the Apple should be properly chewed in order to extract the malic acid. Fibers help in removing stains.

Home remedy with salt to whiten teeth

Salt is an ingredient that is readily available at home. It is considered to be the best dental cleaning agent for teeth whitening. It will help you to recharge the lost minerals from your teeth and recover the whiteness.

Salt can be used as a powder to clean the teeth and leave them more white. Salt can also be used together with charcoal to whiten teeth. In turn, you can add some salt with baking soda and gently rub the teeth to reduce yellow spots.

Note: Salt is harmful to the gums and enamel. Limits its use.

Home remedy with carbon to whiten teeth

Coal is used to remove water impurities. Powerful carbon crystals are used to whiten teeth. Mix some charcoal powder with your regular toothpaste. Brush with carefully twice a day.

Instead of coal you can also use rosemary ashes and burnt bread.




Home remedy with Marly (neem) to clear teeth

The branches of Marly can be used as a toothbrush. Chew branches of Marly to remove yellow spots and prevent tooth problems. It helps to maintain the good health of the teeth. It is known for the antiseptic and astringent properties that help in the healing of tooth decay and bad breath.

Mix a little Margoa oil with regular toothpaste. Use carefully to brush your teeth.

Orange Peel


The orange peel has calcium and vitamin C that are effective to fight the microorganisms present in the mouth. It is also effective for teeth whitening. Rub orange peel directly over the teeth every night.

Dry orange peel powder can also be used instead of orange skin. Mix the powder the orange peel powder with your usual toothpaste to give you a brushing.

Hydrogen peroxide to leave the teeth lighter

To get rid of yellow teeth, hydrogen peroxide can be used as an effective resource. It uses a mouthwash containing hydrogen peroxide to remove yellow spots from the teeth.

Take some baking soda and mix with some oxygenated water to make a paste. Use this paste to brush your teeth.

Note: Do not ingest hydrogen peroxide while gargling. You should also use this home remedy with caution to protect your teeth, otherwise you could damage the enamel

Home remedy with banana peel to brighten the teeth

The banana is nutrient-rich. In fact, banana shells also have minerals, such as magnesium, manganese, and potassium. These minerals are useful for penetrating the teeth and whitening them. Rub the banana peel into the teeth for 2 minutes. Leave it for 15 minutes. After that, brush your teeth with normal toothpaste. Repeat this process twice a week.

Carrots to clear the teeth



Crispy raw carrots are a natural cleanser. Chewing raw and crunchy carrots helps in cleaning the plaque that is stored in the teeth. In turn, the carrot helps to maintain the acid-alkaline balance in the mouth, which is beneficial to keep the oral bacteria under control. Similarly, cucumber, celery and broccoli also help whiten teeth.

Homemade remedy for clearing teeth with raisins

Raisins help increase saliva production. The raisins should be consumed daily as they will help in the removal of plaque and in the prevention of the formation of the same.

Homemade tooth whitening with cheese

The cheese can also be used as a teeth whitening element. According to different sources investigated, consuming a piece of cheese after the meal helps to promote the remineralization of the teeth and prevent cavities.

Milk and yogurt for teeth whitening

Milk and yogurt are rich in phosphorus and calcium. These minerals help in promoting the remineralization of dentin. They help keep teeth free of cavities.



Sugar-free chewing gum for teeth whitening



Sugar-free chewing gum made with xylitol is also used to whiten teeth. According to an investigation, xylitol is a natural sweetener that fights against plaque and helps to reduce bacteria in the mouth. It also increases the production of saliva and neutralizes ph levels in the mouth.

Throw oil to clear teeth

Throwing oil is basically used to improve oral health. Take a tablespoon of vegetable oil (sesame, coconut, sunflower or olive). Rub gently over the teeth for 20 minutes. After rubbing, rinse the mouth. You can also make buches with oil to cover all corners of the mouth. After that, spit the oil and rinse the mouth with clean water. Do not ingest the oil.

Home Dental whitening with Fig tree roots

The roots of the fig tree are also used to whiten teeth. The aerial roots of the Fig Tree Act are used in different cultures as a disposable toothbrush dispenser. The roots of the banyan tree are the ones that will help you whiten your teeth. These roots have astringent properties that are useful for teeth whitening.

Citrus to clear the teeth naturally




Citrus fruits help in the generation of saliva which in turn helps in teeth whitening in a natural way. Lemon, pineapple and oranges are some of the common citrus fruits.

They also have malic acid, citric acid and vitamin C that help to clear the teeth.

Note: Excessive consumption of citrus fruits may damage the enamel of the teeth.

Floss and regular brushing

Regular brushing and flossing is important for good oral hygiene. The floss helps keep the gums healthy and prevent the accumulation of residues in the joints of the teeth. Dentists have recommended flossing as an important activity for the protection of stain teeth.

Laurel leaves to whiten dentures

Take some dried laurel leaves. Crush and them with an equal amount of dry orange peel powder. Add some water to make a paste. Then rub the pasta directly over the teeth.

Apple vinegar to clear your teeth at home

To brighten up your smile, you can use apple cider vinegar. Apple cider vinegar is used not only as a bleach, but also for killing germs that affect the manchándolos teeth or contributing to the generation of infections. To whiten teeth, start gargling with apple cider vinegar.

Note: Do not use it very often, otherwise it may damage the enamel.

Black Chocolates as Home bleach


Here's an interesting fact for chocolate lovers. Black chocolates are effective for teeth whitening. These are rich in theobromine, a substance that helps to harden and whiten the surface of the teeth.
Whitening Strips

One of the easiest and most convenient methods to prevent tooth discoloration is to use dental whitening strips. These strips are very thin and coated with peroxide gel. They get in most pharmacies or supermarkets. You only have to use them for a few minutes a day. If you do it regularly, you will get good results in a few weeks.

Alcohol-free mouthwash

No doubt, mouthwash helps in cleaning the mouth, but most of the mouthwashes available on the market have excess alcohol. Alcohol can dry the tissues of the mouth and attract bacteria. According to some studies, alcohol may increase the risk of oral cancer. Therefore, care should be taken when selecting a mouthwash! Always choose a non-alcoholic mouthwash..

Dried thyme leaves for teeth whitening

Thyme leaves can be another good tooth whitening. You only have to have some dry leaves which you must turn into powder. Then mix with a little of your usual toothpaste and brush your teeth. Repeats about twice a week.

Dental Whitening with Aloe vera

Aloe Vera is also considered an effective solution for teeth whitening. It fights against bacteria that infect and acts as a cleaning material. It is effective against caries and endodontics. For use, you have to mix aloe vera with vegetable glycerin to form a paste. Add some baking soda to it. Use the toothpaste to clean the teeth.

Turmeric to clarify the dental parts




Turmeric is also used as a teeth whitening agent. Take some dry turmeric or dry and then tritúralo to powder. Then add some salt and lemon juice. This mixture can be used to whiten teeth. It also keeps the gums healthy.

Rinse your mouth

Rinsing your mouth seems to be an act too simple to whiten your teeth, but it really has a very important value. Rinsing the mouth helps clean the teeth and gums. If we rinse our mouth after consuming drinks with high coloration such as coffee, black tea, red wine, cola sodas we will be sweeping with an important part of all that drink that remains in the teeth and that will end up Manchándolos. Rinse your mouth by making buches after each drink with coloring.

Strawberries, tomatoes and amalaki to clear the denture

Strawberries, tomatoes and amalaki are rich in vitamin C. Vitamin C helps in removing bacterial plaque from the mouth and promotes whitening in the teeth. Applied directly to the teeth.
Other resources: Over-the-counter teeth whitening Method
In addition to simple and quick home remedies for teeth whitening, there are also some treatments, tools and kits ready to be used to whiten teeth.

Ultrasonic Cleaning: In this method ultrasonic vibrations are used to remove stains from teeth. However, it won't change the color of your teeth, but it will significantly reduce staining of the spotted or yellow teeth.
Dental Veneers: They are coatings like wafers to place on the teeth. They are made of porcelain and cemented on the teeth. They are effective against tooth discoloration as well as crooked or broken teeth.
Laser tooth whitening: In this method a peroxide gel is used to clear the teeth. A gel is applied to the teeth using a splint or mold. With the help of a laser that focuses directly on the teeth, oxygen molecules are activated to perform a much more effective and deeper cleaning of the teeth.
Tooth-Cleaning Pencil: These feathers are composed of a tooth whitening gel. You only need to apply this feather to your teeth, after brushing properly. Leave it for two or three minutes. Then wash your mouth with water. For best results, use it continually for 2 weeks.
Magic Erasers: Magic erasers are used to clean and whiten teeth. But are they really effective? Well, there are people who don't prefer them because they damage the enamel.
Preventive measures to clear the teeth Decolorization of the teeth can be prevented to a large extent by following the measures given below.

Use a drinking straw. This will reduce the exposure of teeth to beverages with a lot of dark dye such as coffee, fruit juice, cola soda, etc. The drink will go straight to your throat and will not affect your teeth.
Drink a cup of tea every day. The tea is rich in fluorides which fight against harmful bacteria and, in turn, it stops the production of a type of sugar that usually carries cavities. But avoid drinking too much tea.
Brush your teeth gently. Do not apply force to remove the plate. The brush should be at 45 ° and a little over the gingiva to remove the plate that is staying down there.
Avoid smoking, red wines, black tea, cola, etc.
Replace your toothbrush on a regular basis.
Use dental floss to prevent cavities in the tooth joints.
It includes fibrous foods in your diet.