Home Remedies for Whiten Teeth Natural Instantly in 2 Mins
Okay so starting off by 4 teaspoons of turmeric powder please make sure it's 100% pure as usual and I'm popping in 3 teaspoons of baking soda or bicarbonate as you guys know it I'm super messy so please excuse my messiness and now we're just going to mix all the dry ingredients making sure there are no lumps in your mixture because otherwise, you're going to work evenly so just take all the lumps out.
Now I'm adding 4 large tablespoons of coconut oil please make sure this is the same texture as my one because otherwise you won't be able to make the paste if it's melted so you can pop it in the fridge for a little while before using if. You need to and all I'm going to do now is just mix mix now before I go ahead and use these super easy paste that I just made I just want to tell you guys a little bit about the ingredients that I'm using so the coconut oil the extra virgin coconut oil actually has anti-inflammatory and antimicrobial properties and these are great for moving the clock around your teeth and this in turn reduces bad breath gum diseases and also bacteria so that's why that's really the baking soda we're using because it's actually the abrasive ingredient in our recipe so what that's going to do is it's going to help remove these surface stains now if you guys know me well I love to drink coffee I drink coffee and tea every single day so it does actually cause I like staying around my mouth so it makes my teeth look a little bit shamed so what the baking soda does it it helps remove all those surface Thane's and it also acts as the abrasive ingredient in our recipe it also goes ahead and it neutralizes the pH of our mouth so it actually gets in a bad breath which is a plan lastly you guys know I'm obsessed with turmeric I use turmeric for everything including my you know like face routine which you've seen if you haven't seen my turmeric face mask I'll leave in the description below like the turmeric is really really important because not only is anti-inflammatory antibacterial and it also helps kill the bacteria in the mouth and what that's going to do is it's going to help reduce the gum diseases that you're going to get likely it's going to help reduce gingivitis in your mouth not only is it really really great for all those other health benefits it actually whitens even though it's like bright yellow it actually acts as a whitening agent and that's why I use it on my skin a lot to widen my skin and also I include most of my facials that I do at home because it's so great for not only killing bacteria but also whitening so that's why I've included that in my recipe now if you want to see how I use my tooth whitening paste stay tuned okay so we have our transplanting paste over here now um if it's really hot around where you live maybe put the coconut oil in the fridge for a little bit I popped in the fridge for about 15-20 minutes and it's hardened up and you actually need to be a bit hard to use the paste before I actually go ahead and apply this toothpaste or this whitening paste on I'm just going to say that it can stain around the mouth area because of the turmeric of course that stains the skin that's the only side effect so you can use a little bit of um like vaseline around your lips if you're scared about staining your around the lips so yeah last time I used it I did have like a yellow stain right there in there so all I'm going to do is just pop a little bit of Vaseline just around there if you're not messy like me you can actually skip the last name but just three days that's what I'm going to do next you're going to grab a soft to medium bristle toothbrush or any toothbrush that you have at home this is an old toothbrush so I'm just going to use it and this will stain your toothbrush so please um be a bit careful if you're a bit worried you like about using a good toothbrush so just use anything like that we're going to aim at getting about two teaspoons worth in our mouth and then you're going to be brushing our teeth for about one to two minutes now after we brush our teeth are going to be putting another bit of coconut oil in my mouth and I'm going to be oil pulling so autopilot plug is actually really really good for the mouth and it's also really good for the gums and it's actually really good for your overall health I can do a video about it if you guys are interested but I'm going to be oil pulling um afterwards before I spit this out so let's get into it so actually let me give you guys a little bit of a zoom in onto my piece right now so they actually brush they're clean I had a cup of coffee this morning but this is how they look at the moment it's so good so there is a bit of stains around my mouth now I'm going to be grabbing that paste we made and I'm going to start brushing my teeth with it please don't be scared about it staining your teeth it's not going to stain your teeth I promise I've done this heaps of time so I'm going to get that paste Oh and start brushing my teeth with it okay so my camera I decided to die so I have to refilm the next part of this video but I just brushed my teeth with the truth whitening paste and all I'm doing now is taking some of the coconut oil and going to be all applying for about five to ten minutes.
So after 12.45 and if you want to rinse your mouth out with water and then you just want to brush your teeth like you usually would with your regular toothpaste for about two minutes as well okay guys we're finally done with our tooth whitening treatment it didn't take too long at all it took me about two months - how many minutes to brush with my tooth whitening paste that I made with you guys and then I will put for about five minutes and then I brushed with my regular toothpaste for up to a minute so a rise of about fifteen minutes now if you want to take the oil pulling product you can do that as well and it will take you less than five minutes to do this entire treatment um and that's awesome because it's super effective now if you're just starting out um you can do this twice a week for the first month and then you can just move on to doing it once a week now I won't recommend doing it on a daily basis only because of the baking soda in there because it can be a little bit harsh on me teeth if you're doing it all the time but it's perfect for our once a week or twice a week and also you can store this um little tooth whitening paste for up to two weeks in your fridge I mean you can store it outside as well but in the fridge it just becomes really hard and then when you're going to use it just let it store for about one hour and then you can use it so let's do the final test and see how white my teeth have gotten so I'll give you guys any closer so I can definitely see a difference in my teeth instantly every time I do this um if they become a lot whiter and all those little stains that I get from drinking coffee all the time they're definitely removed so please try this super quick treatment out and let me know if you try it out and let me know how you guys go if you haven't already please give this video a big thumbs up and please subscribe to my channel down below thank you so much for watching.
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